After discontinuing birth control, it's common to notice changes in the way your body feels and functions. Let’s dive into the connection between hormonal birth control and body weight, and what to expect after removal.Understanding the IUD There are two main types of IUDs: hormonal (like Mirena, Skyla, Kyleena) and non-hormonal (like the copper
Vitamin D has gained a lot of attention not only for its role in bone health and immunity but also for its potential connection to weight management. Let’s explore the science, potential benefits, and how vitamin D may — or may not — affect your weight loss journey.What Is Vitamin D?Vitamin D is a fat-soluble vitamin that the body produces wh
Many people notice their hair thinning during or after a weight loss journey, which can be frustrating. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight LossHair loss during weight loss is usually a result of physical stress or nutriti
Many people notice their hair thinning during or after a weight loss journey, which can be alarming. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.The Link Between Dieting and Hair Shedding When your body undergoes a major change — especially fast weight loss — it
Losing weight is often a positive step toward better health, but it can sometimes come with surprising side effects — like hair loss. Understanding why this happens and how to protect your hair can help you reach your goals without compromising your confidence.Why Hair Loss Happens During Weight LossHair loss during weight loss is usually a resul